Holy Family

Catholic Primary School

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Mental Health

During this troubling time, it is more important that ever that we look after our mental wellbeing as well as our physical health. We are going through a worrying, strange and confusing time so it's important we take time out to relax and focus our mind on what is important. 


Many people enjoy taking the time to draw or colour a picture, it can help relax you and stop your brain from worrying about other things. 


Here are some detailed pictures that you can print and colour in or you could have a go at creating your own art work. 



Here is some information to help with your child's mental health.